She practices different types of yoga asanas. So her tip to sexy and perfect looking curved figure from top to bottom is a healthy diet and proper exercise. My name is James Gold. Here are some of the regular fitness practices and tips the actor follows on a daily basis.
Other than drinking a lot of water, cleansing, toning and moisturizing are usually skincare rituals that the actress follows. However, the Bollywood diva says that you need to remove all of your make up before to reside to bed.
She avoids non- veg at night After every two hours she eats fresh seasonal fruits or drinks fresh fruit juices. Do any form of activity that is suitable for your body type, but do not go by compulsion. According to Deepika here are simple tips you need to keep in mind in order to maintain a good diet and stay fit.
She eats smart, and her diet has the right balance of proteins and carbohydrates. Morning 5: Deepika follows a strict diet regimen devised by Yasmin, avoiding all kinds of spicy and junk foods.
She combines weight training with cardio exercises to tone up and lose weight; when traveling, Deepika trains in the hotel gymnasium. Deepika Padukone Workout Routine Deepika wakes up early as 6 am in the morning and heads towards her garden and does yoga and free-hand exercises.
She also enjoys her filter coffee once a while. After workouts, she usually follow SPA therapy, generally only a steam or sauna will make you feel good; main objective is to get your skin cleansed. So, she does daily walks for about half an hour in the morning, after her yoga session.
This will make your skin bright and draw a lot of attention.
Right from the morning she gets up at 6, does yoga and free-hand warm-up exercise in her garden area. She practices dance exercises when she does not make it to the gym.
She does not use any skin care creams or regular facial to keep her dusky skin glowing but instead does go for a skin cleansing once a while.
After the yoga session, she prefers to do half an hour of walk, which helps her maintain stamina of the body and get the toxin out of body in form of sweat. How has yoga helped Deepika?Deepika Padukone Diet Plan Deepika Padukone follows a portion controlled diet.
She went on strict dieting for her role in “Cocktail” but normally she just eats. · In the second part of his Bollywood Hungama exclusive interview with Content Head Broadband Faridoon Shahryar, trainer of Deepika Padukone, Farhan Dhalla talks Author: Trending Videos Worldwide.
Deepika Padukone Diet Plan: Being a food lover, she believes one must not do crash dieting by avoiding food that he or she likes. Instead one should do some workout to lose those extra pounds that is put on.
Deepika Padukone, the daughter of Prakash Padukone (former Indian badminton player), is one of the most highest-paid and famous contemporary actresses in India. Having worked as a top-notch fashion model before her debut in Indian film industry, Deepika is conscious about her fitness and health.
The year-old is gifted with an envious hourglass figure and a perfect, glowing skin. Deepika Padukone Diet Plan Deepika Padukone doesn’t starve herself and is a big foodie. Yasmin Karachiwala suggests her to eat small meals at a regular interval of 2 hours. · Deepika Padukone Diet Plan For Weight Loss हिंदी में | How to Lose Weight Fast 10kgs | Celebrity DietShilpa Shetty Diet Plan for weight loss - Kapoor's Diet Plan For Weight Loss Author: Worldwide Best Videos.